Weigh In record (no journal entry) for 19 August 2017
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64.7 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 36.63g | Prot: 35.80g | Carbs: 131.29g.
Breakfast: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Five Guys Cattlemen's BBQ Sauce, Nathan's Famous Thick Sliced Battered Onion Rings, Publix Crinkle Cut French Fries, Kraft Honey Mustard Dressing & Dip, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Publix Hamburger Buns, Great Value Hamburger Patty, Pepsi Pepsi (Can). Snacks/Other: Bananas. more...
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Losing 0.2 kg a Week
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MontanasMom's Weight History
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