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HMR is working well! I'm hungry sometimes, and tired a lot (probably too low calories). I was mourning last night over what my future eating (and drinking!) will hold. Either no pizza or booze forever, or else get fat again - because I don't think I could stop the slip if I tried to moderately drink or eat junk food again.
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90.1 kg
Lost so far: 11.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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