Weigh In record (no journal entry) for 24 March 2010
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121.2 kg
Lost so far: 18.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 61.99g | Prot: 62.79g | Carbs: 235.88g.
Breakfast: Corn Flakes. Lunch: treasure cave feta, heb tortilla, mahatma, bush's best black beans. Dinner: sister schubert's, mahatma, green beans libby's, campbell's cream of mushroom, chicken wings. Snacks/Other: Strawberries, cheetos asteroids, strawberry shortcake. more...
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3658 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Elliptical - 37 minutes, Weight Training (moderate) - 25 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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mssherkel's Weight History
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