marionjd's Journal, 18 Aug 17

Weigh In record (no journal entry) for 18 August 2017
49.4 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2017:
1070 kcal Fat: 63.39g | Prot: 44.07g | Carbs: 84.71g.   Breakfast: Graines de Chia Séchées, Amandes, Yaourt Nature, Crêpes Nature, Framboises, Graines de Courge. Lunch: Suzi Wan Lait de Coco, Barilla Torsades Blé Complet, Huile d'Olive, Tomates, Poivrons Verts, Courgette, Oeuf. Snacks/Other: Flakes de Sarrasin, Noix de Cajou, Amandes, Noix. more...
Losing 0.2 kg a Week



     
 

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marionjd's Weight History


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