marionjd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 5: 145 * 8%
Fat:
 
Prot:
 
Carbs:
2.40g
 
4.40g
 
24.40g
- -
April 2024
Mon 22: 105 * 6%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
January 2024
Tue 9: 378 * 21%
Fat:
 
Prot:
 
Carbs:
23.80g
 
14.63g
 
21.81g
- -
Mon 8: 385 * 21%
Fat:
 
Prot:
 
Carbs:
31.13g
 
13.78g
 
12.65g
- -
Sun 7: 336 * 19%
Fat:
 
Prot:
 
Carbs:
3.43g
 
8.92g
 
69.70g
- -
Sat 6: 634 * 35%
Fat:
 
Prot:
 
Carbs:
25.47g
 
36.31g
 
60.35g
- -
Tue 2: 954 * 53%
Fat:
 
Prot:
 
Carbs:
39.60g
 
47.67g
 
107.63g
- -
Mon 1: 1971 * 110%
Fat:
 
Prot:
 
Carbs:
102.99g
 
90.96g
 
173.56g
- -
December 2023
Sun 31: 1455 * 81%
Fat:
 
Prot:
 
Carbs:
77.56g
 
57.13g
 
131.82g
- -
Sat 30: 1727 * 96%
Fat:
 
Prot:
 
Carbs:
93.06g
 
68.29g
 
158.23g
- -
Sun 3: 386 * 21%
Fat:
 
Prot:
 
Carbs:
23.26g
 
17.05g
 
24.64g
- -
June 2023
Mon 5: 1334 * 74%
Fat:
 
Prot:
 
Carbs:
78.48g
 
50.87g
 
105.47g
- -
May 2023
Mon 29: 334 * 19%
Fat:
 
Prot:
 
Carbs:
14.38g
 
13.04g
 
38.33g
- -
Sun 28: 242 * 13%
Fat:
 
Prot:
 
Carbs:
14.46g
 
8.04g
 
18.34g
- -
Mon 15: 271 * 15%
Fat:
 
Prot:
 
Carbs:
11.39g
 
10.75g
 
31.00g
- -
Sun 14: 294 * 16%
Fat:
 
Prot:
 
Carbs:
14.37g
 
11.05g
 
29.21g
- -
Thu 11: 1247 * 69%
Fat:
 
Prot:
 
Carbs:
73.29g
 
49.74g
 
93.73g
- -
Fri 5: 1067 * 59%
Fat:
 
Prot:
 
Carbs:
55.20g
 
42.39g
 
103.05g
- -
Thu 4: 961 * 53%
Fat:
 
Prot:
 
Carbs:
34.23g
 
23.70g
 
137.93g
- -
Tue 2: 213 * 12%
Fat:
 
Prot:
 
Carbs:
12.54g
 
7.32g
 
16.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.