Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasonfahy
Journal
03 Apr 12
jasonfahy's Journal, 03 Apr 12
jasonfahy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2012
101.3 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2012:
1060 kcal
Fat: 17.15g | Prot: 33.97g | Carbs: 202.34g.
Breakfast:
Honey Nut Cheerios, 2% Fat Milk.
Lunch:
Smart Ones Lasagna, Lemon Pudding, Tangerines (Mandarin Oranges), Grapes.
more...
2642 kcal
Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 8.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasonfahy's Weight History
View Complete History