acadia1894's Journal, 17 Aug 17

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Weigh In record (no journal entry) for 17 August 2017

120.1 kg Lost so far: 21.0 kg. Still to go: 58.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2017:

859 kcal

Fat: 34.40g | Prot: 33.20g | Carbs: 104.75g. Breakfast: Kroger Fruit Punch Soda, Silver Mine Subs Virginia City Sub (Medium). Lunch: Campbell's Chunky Chicken & Dumplings Soup. more...

3456 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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acadia1894's Journal, 17 Aug 17

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acadia1894's Weight History