PinkGirlYasmin's Journal, 16 Aug 17

Just checking in on my progress. I am moving forward and that's the progress in the right direction! Be well and stay healthy. :D
73.2 kg Lost so far: 10.3 kg.    Still to go: 21.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2017:
300 kcal Fat: 6.06g | Prot: 11.93g | Carbs: 55.91g.   Lunch: Portabella Mushrooms, Bai Costa Rica Clementine, McCormick Perfect Pinch Garlic & Herb Salt Free, Young Green Onions, The Biggest Loser Celery Sticks, Roma Tomatoes, Mature Onions, Tanimura & Antle Romaine Lettuce, Whole Foods Market Nutritional Yeast, Fresh Lemon Juice, Cooked Carrots, Great Value Saltine Crackers Unsalted Tops, HEB Soup Lentil Medley. more...
Losing 0.4 kg a Week

5 Supporters    Support   

Comments 
Thanks door the support @FloridaAngel and @Sandyeg it really means a lot. Be well and stay healthy! :D 
16 Aug 17 by member: PinkGirlYasmin
* thanks FOR the support. Autocorrect tampering with my positive communication! 😆 
16 Aug 17 by member: PinkGirlYasmin
Thanks @ grumpy- goat,@D2jasper and @ClarityAnn, it gives me the courage to continue moving forward. Sincerely, thank you!🤗 
17 Aug 17 by member: PinkGirlYasmin

     
 

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PinkGirlYasmin's Weight History


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