Weigh In record (no journal entry) for 16 August 2017
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69 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 18.63g | Prot: 33.70g | Carbs: 92.66g.
Breakfast: Sunny Via Sirope de Agave, Manzana, Harina de Trigo Integral, Pascual Leche Semidesnatada. Lunch: Sunny Via Sirope de Agave, Mercadona Leche Semidesnatada, Alvalle Gazpacho Original, Plátano, Hacendado Zanahoria, Mejillones al Vapor o Escalfados, Huevo Cocido. more...
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Gaining 0.4 kg a Week
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EstherGR82's Weight History
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