| May 2024 |
| Wed 8: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
64.31g |
|
148.39g |
|
2658*
|
 1449
|
| February 2024 |
| Mon 26: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
62.06g |
|
167.90g |
|
2217*
|
866
|
| Thu 22: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
10.83g |
|
40.67g |
|
-
|
-
|
| Wed 7: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
20.56g |
|
142.78g |
|
2079*
|
1243
|
| January 2024 |
| Mon 22: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
85.87g |
|
183.37g |
|
1645*
|
36
|
| Fri 19: |
1741 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
76.68g |
|
226.21g |
|
1591*
|
 150
|
| Thu 18: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
83.48g |
|
201.80g |
|
1948*
|
134
|
| Wed 17: |
1603 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
87.07g |
|
160.32g |
|
1805*
|
202
|
| Tue 16: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
122.44g |
|
258.36g |
|
2560*
|
516
|
| Sun 14: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
10.25g |
|
26.95g |
|
-
|
-
|
| Sat 13: |
1957 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
106.61g |
|
244.51g |
|
2060*
|
103
|
| Fri 12: |
2050 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
139.11g |
|
208.79g |
|
1580*
|
470
|
| Thu 11: |
2060 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
97.51g |
|
272.15g |
|
1702*
|
358
|
| Wed 10: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
106.38g |
|
223.21g |
|
1831*
|
154
|
| Tue 9: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
100.49g |
|
249.32g |
|
2287*
|
396
|
| Mon 8: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
94.38g |
|
250.91g |
|
2235*
|
206
|
| Fri 5: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
17.40g |
|
103.20g |
|
-
|
-
|
| Thu 4: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
73.02g |
|
174.11g |
|
1920*
|
278
|
| Wed 3: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
89.37g |
|
168.97g |
|
1968*
|
659
|
| December 2023 |
| Sun 24: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
25.35g |
|
99.66g |
|
1581*
|
734
|
