Weigh In record (no journal entry) for 16 August 2017
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 23.23g | Prot: 57.02g | Carbs: 40.72g.
Breakfast: Джемы и Варенья, Вкуснотеево Творог 9%. Lunch: Baker House Итальянские Хлебцы с Сельдереем, Семенами Льна и Оливковым Маслом, Жареная или Запеченная Куриная Грудка, Капуста. more...
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Losing 0.8 kg a Week
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JulEsbelta's Weight History
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