jasonfahy's Journal, 02 Apr 12

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Weigh In record (no journal entry) for 02 April 2012

102.5 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:

1855 kcal

Fat: 40.39g | Prot: 89.79g | Carbs: 304.80g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Santa Fe Rice and Beans, Strawberries, Tangerines (Mandarin Oranges), Grapes. Dinner: Whole Wheat Bread, Miracle Whip, Loralee's Turkey Chili. more...

2849 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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jasonfahy's Journal, 02 Apr 12

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jasonfahy's Weight History