Weigh In record (no journal entry) for 15 August 2017
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62.5 kg
Lost so far: 8.7 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 16.14g | Prot: 27.45g | Carbs: 125.51g.
Breakfast: Garden Fresh Naturals Pico De Gallo Salsa, Kale Chips. Lunch: Celery. Dinner: Tomato Sauce, Penne. more...
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Losing 0.6 kg a Week
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dakota2714's Weight History
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