Weigh In record (no journal entry) for 15 August 2017
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76.9 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 24.86g | Prot: 19.51g | Carbs: 115.03g.
Breakfast: Coffee. Lunch: Marble Cake without Icing, Coffee. Dinner: Tim Hortons Everything Bagel with Light Cream Cheese. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Pepsi Diet Pepsi (Can), Pepsi Diet Pepsi (Can). more...
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Losing 3.2 kg a Week
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rosetonelli's Weight History
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