zarchasmpgmr's Journal, 13 Aug 17

Had a high sodium day yesterday.

86.6 kg Lost so far: 22.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:

3268 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 4.4 kg a Week

Comments

So did I - LOL, sushi did it tome.

13 Aug 17 by member: HCB

"to me"

13 Aug 17 by member: HCB


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zarchasmpgmr's Weight History