Weigh In record (no journal entry) for 13 August 2017
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57.3 kg
Lost so far: 25.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1732 kcal
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Fat: 139.49g | Prot: 78.11g | Carbs: 46.46g.
Breakfast: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. Lunch: Laughing Cow Original Creamy Swiss Cheese. Dinner: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. Snacks/Other: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Creamy Asiago, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory. more...
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Losing 0.2 kg a Week
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right-now-or-never's Weight History
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