Weigh In record (no journal entry) for 12 August 2017
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131.1 kg
Lost so far: 8.1 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 45.00g | Prot: 48.00g | Carbs: 80.00g.
Breakfast: KFC Honey Sauce (Packet), KFC Mashed Potatoes & Gravy. Dinner: KFC Cole Slaw, KFC Extra Crispy Chicken Whole Wing, KFC Original Recipe Chicken Breast. more...
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Losing 0.6 kg a Week
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kmking40's Weight History
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