I've got to get a handle on my weight. this is exactly what i should expect for thinking what i've been eating is okay.
|
71.2 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 January 2008:
|
1707 kcal
|
Fat: 95.71g | Prot: 119.71g | Carbs: 95.98g.
Breakfast: jam, toast. Lunch: chicken, hunan. Dinner: pot roast. Snacks/Other: nuts. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikikins1234's Weight History
|