Weigh In record (no journal entry) for 12 August 2017
|
77.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 66.03g | Prot: 38.16g | Carbs: 98.99g.
Breakfast: Coffee. Lunch: White Bread (Reduced Calorie), Coffee, Grapes, Kraft Smooth Peanut Butter, Irresistibles Orange Juice. Dinner: Butter, Cooked Yellow String Beans (from Fresh), Stouffer's Fried Chicken Breast. Snacks/Other: Orville Redenbacher's Smart Pop, Butter, Pepsi Diet Pepsi (Can). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|