Loki123's Journal, 26 Jul 17

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Weigh In record (no journal entry) for 26 July 2017

70 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 July 2017:

677 kcal

Fat: 14.79g | Prot: 58.36g | Carbs: 75.87g. Breakfast: Eat & Go Каша Овсяная с Кусочками Яблока. Lunch: Жареная или Запеченная Куриная Грудка, Красные Помидоры, Огурец (с Кожурой). Dinner: Черешня, Картошка Печеная, Setra Мидии в Томатном Соусе. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Dr. Korner Хлебцы Клюквенные. more...

2038 kcal

Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

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Loki123's Journal, 26 Jul 17

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