| September 2023 |
| Wed 20: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
85.05g |
|
111.95g |
|
-
|
-
|
| Tue 19: |
2047 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
132.85g |
|
115.20g |
|
88.60g |
|
-
|
-
|
| Mon 18: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
125.91g |
|
92.76g |
|
-
|
-
|
| Fri 15: |
2364 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
105.40g |
|
132.92g |
|
196.89g |
|
-
|
-
|
| Thu 14: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
124.68g |
|
167.85g |
|
-
|
-
|
| Wed 13: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
61.43g |
|
122.39g |
|
-
|
-
|
| Tue 12: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
104.46g |
|
136.67g |
|
-
|
-
|
| Mon 11: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
95.57g |
|
134.63g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
19.72g |
|
14.37g |
|
-
|
-
|
| Wed 27: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
45.93g |
|
81.96g |
|
-
|
-
|
| Tue 26: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
48.33g |
|
64.82g |
|
-
|
-
|
| Mon 25: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
62.95g |
|
99.24g |
|
-
|
-
|
| Fri 22: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
47.19g |
|
94.03g |
|
-
|
-
|
| Thu 21: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
92.46g |
|
112.58g |
|
-
|
-
|
| Tue 19: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
45.56g |
|
70.43g |
|
-
|
-
|
| Mon 18: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
80.48g |
|
108.20g |
|
-
|
-
|
| Sun 17: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
66.35g |
|
115.75g |
|
-
|
-
|
| Sat 16: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
82.62g |
|
106.63g |
|
-
|
-
|
| Fri 15: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
69.87g |
|
126.08g |
|
-
|
-
|
| Thu 14: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
59.95g |
|
142.87g |
|
-
|
-
|
