Proudmomma412's Journal, 10 Aug 17

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Weigh In record (no journal entry) for 10 August 2017

93.3 kg Lost so far: 5.6 kg. Still to go: 27.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:

1384 kcal

Fat: 44.45g | Prot: 46.18g | Carbs: 186.51g. Breakfast: Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Bagel, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Lasagna with Meat, Philadelphia Chives & Onion Cream Cheese. Dinner: Kraft Macaroni & Cheese Original, Hunt's Stewed Tomatoes. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...

2763 kcal

Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Proudmomma412's Journal, 10 Aug 17

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Proudmomma412's Weight History