Weigh In record (no journal entry) for 31 March 2012
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103.9 kg
Lost so far: 12.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 62.29g | Prot: 53.54g | Carbs: 193.67g.
Breakfast: powdered sugar, pancake, light cream, decaffeinated coffee, splenda, egg whites, home fries. Dinner: Churn Style Butter, Light Oatmeal Bread, PREGO RSTD GAR PARM, Cheese Ravioli. more...
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2712 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Dance (fast step, aerobic) - 16 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 11.1 kg a Week
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jessabridge4444's Weight History
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