Kim4dogNite's Journal, 10 Aug 17

The passing of my dear Grandmother slowed down my diet. I will miss her dearly. Now it is time to do me.
69.1 kg Lost so far: 2.5 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2017:
969 kcal Fat: 58.67g | Prot: 94.55g | Carbs: 5.28g.   Breakfast: Philadelphia Regular Cream Cheese, Celery, Cream (Half & Half), Coffee. Lunch: Cooked Salmon. Dinner: Daisy Sour Cream, Kraft Medium Cheddar Cheese, Hormel Taco Meats - Shredded & Seasoned Beef, Lettuce. Snacks/Other: Hormel Original Pepperoni Slices, Kraft Medium Cheddar Cheese, Chicken Breast (Skin Eaten). more...
Losing 0.2 kg a Week



     
 

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Kim4dogNite's Weight History


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