Weigh In record (no journal entry) for 10 August 2017
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89.4 kg
Lost so far: 20.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 96.30g | Prot: 98.40g | Carbs: 178.79g.
Breakfast: Ростик'c - KFC Шефбургер Острый. Lunch: Макдоналдс Биг Тейсти. Dinner: La Paulina Сыр Гойа, Barilla Спагетти #5. Snacks/Other: Дыня, Hy-Top Паста Арахисовая Мягкая, Щелковохлеб Хлеб Тостовый. more...
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Gaining 2.1 kg a Week
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waymssam's Weight History
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