Weigh In record (no journal entry) for 09 August 2017
|
50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 51.05g | Prot: 36.39g | Carbs: 205.69g.
Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Crema de Vinagre Balsámico de Módena, Verdifresh Ensalada 4 Estaciones, Nabos Cocidos, Aceite de Oliva Extra Virgen, Lombarda, Zanahoria, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Sopa de Verduras. Snacks/Other: Ciruela, Hacendado Bombon Chocolate Negro, Sandía, Manzana, Kiwi, Melocotones. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miriamariac's Weight History
|