baangd's Journal, 09 Aug 17

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Weigh In record (no journal entry) for 09 August 2017

95.1 kg Lost so far: 7.1 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

Gaining 2.2 kg a Week

7 Supporters Support

Comments

Probably going to have to cut your calories a little from what you've been eating, since you can't run right now. Don't let a little blip slip into relapse. Time to pick yourself back up and get back on track!

13 Aug 17 by member: crstlgls


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baangd's Journal, 09 Aug 17

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