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Okay - good day - went for a run and a swim -
Really bad day yesterday - house went on the market and had lots of showings - was
sad for me to think about someone else living there after 18 years of being there. Last
night I had ice cream and banana bread - ugh! Total comfort eating binge.
The storm before the calm perhaps? Hope so. So far today is much better.
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76.3 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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