Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasonfahy
Journal
30 Mar 12
jasonfahy's Journal, 30 Mar 12
jasonfahy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 March 2012
101.7 kg
Lost so far:
7.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2012:
1487 kcal
Fat: 61.33g | Prot: 60.16g | Carbs: 174.40g.
Breakfast:
Special K, 2% Fat Milk.
Lunch:
Classic Italian.
Snacks/Other:
Fudgesicle.
more...
2563 kcal
Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasonfahy's Weight History
View Complete History