hollipop's Journal, 30 Mar 12

Weigh In record (no journal entry) for 30 March 2012
87.3 kg Lost so far: 10.6 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2012:
1480 kcal Fat: 57.06g | Prot: 53.77g | Carbs: 184.93g.   Breakfast: ale 8 one, bacon, scrambled eggs, wheat bread. Lunch: Loaded Potato Soup (4 oz), croissant croutons, swiss cheese, turkey, croissant. Dinner: mcdonald's chicken nuggets, mcdonald's sweet tea. Snacks/Other: reduced fat pringles, velveeta cheese, saltines, orange. more...
2986 kcal Exercise: Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 9 hours, Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 45 minutes, Standing - 30 minutes, Driving - 30 minutes. more...
Losing 0.4 kg a Week

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Comments 
Whoo Hoo!! Still Losing!!!! Way to go!!! :) 
30 Mar 12 by member: Kidibelle

     
 

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hollipop's Weight History


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