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No excuse for this. It was a really bad weekend for eating. Time to smarten up. I've come far and I don't want to go backwards. I'm strong. I've got this!!
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85.8 kg
Lost so far: 2.6 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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1481 kcal
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Fat: 52.77g | Prot: 38.48g | Carbs: 220.27g.
Breakfast: General Mills Multi Grain Cheerios + Ancient Grains, Lucerne Half & Half, Lucerne 1% Lowfat Milk. Lunch: Christie Premium Plus Crackers - Salted Tops, Tropicana Watermelon Juice, Subway 6" Turkey Breast & Black Forest Ham, Subway Mushroom Soup. Snacks/Other: Lay's Wavy Original Potato Chips, Strawberries, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Gaining 0.1 kg a Week
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lesliecarnegie's Weight History
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