Weigh In record (no journal entry) for 07 August 2017
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107.1 kg
Lost so far: 51.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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3515 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours, Desk Work - 7 hours. more...
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Gaining 3.6 kg a Week
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foreverfrost's Weight History
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