Weigh In record (no journal entry) for 06 August 2017
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86.1 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3159 kcal
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Exercise:
Basketball - 2 hours, Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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