Weigh In record (no journal entry) for 06 August 2017
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 36.68g | Prot: 44.20g | Carbs: 42.39g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Fried Tofu, Ground Pork (Cooked), Bread Microwave Style, President's Choice Blue Menu Ketchup. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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