jasonfahy's Journal, 29 Mar 12

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Weigh In record (no journal entry) for 29 March 2012

102.1 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2012:

1958 kcal

Fat: 58.70g | Prot: 64.19g | Carbs: 300.36g. Breakfast: Honey Nut Cheerios, 2% Fat Milk. Lunch: Creamy Rigatoni, Crispy Minis, Strawberries, Bananas, Apples. Dinner: Margarine, Traditional Bun with Cheese, Chicken & Sausage Gumbo. Snacks/Other: Fudgesicle. more...

2786 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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jasonfahy's Journal, 29 Mar 12

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jasonfahy's Weight History