vibo69's Journal, 05 Aug 17

Weigh In record (no journal entry) for 05 August 2017
63.5 kg Lost so far: 2.7 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2017:
1950 kcal Exercise: Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 45 minutes. more...
Losing 0.2 kg a Week

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Comments 
Mam nadzieje ze nie Mięśnie 😅😅😅😅 
05 Aug 17 by member: rodnikovaya
smalec ;) sila w gore caly czas ;) 
06 Aug 17 by member: vibo69

     
 

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