Weigh In record (no journal entry) for 29 March 2012
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106.4 kg
Lost so far: 9.7 kg.
Still to go: 33.8 kg.
Diet followed: 100%.
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1801 kcal
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Fat: 46.61g | Prot: 82.97g | Carbs: 236.60g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: italian bread, sour cream, potato skins, Barber Foods Chicken Breasts Stuffed Broccoli & Cheese Light 11 Oz, Lipton Rice & Sauce, Cheddar Broccoli. more...
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3248 kcal
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Exercise:
Walking (slow) - 2/mph - 25 minutes, Dance (fast step, aerobic) - 15 minutes, Resting - 7 hours and 4 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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Gaining 4.0 kg a Week
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jessabridge4444's Weight History
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