Weigh In record (no journal entry) for 04 August 2017
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 54.84g | Prot: 79.99g | Carbs: 239.16g.
Breakfast: Kiwi, Café con Leche Semi Descremada, Hacendado Pan Artesano. Lunch: Sandía, Ensalada Mixta, Bacalao. Dinner: Hacendado Yogur Desnatado con Fruta, Aceitunas Verdes, Galbani Mozzarella Fresca Light, Tomates. Snacks/Other: Melocotones, Manzana Golden. more...
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2116 kcal
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Exercise:
Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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andriuski's Weight History
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