MamaShea2009's Journal, 28 Mar 12

MamaShea2009's Profile | < Previous Entry |Next Entry >

TOM- nuff said!

98.0 kg Lost so far: 5.4 kg. Still to go: 29.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2012:

1520 kcal

Fat: 55.00g | Prot: 38.00g | Carbs: 221.00g. Breakfast: Peanut Butter Egg. Lunch: Spicy Chicken Burrito, Cheesy Nachos. Dinner: Bean Burrito. Snacks/Other: Sweet Tea (Large). more...

2858 kcal

Exercise: Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Circuit Training - 35 minutes, Dance (fast step, aerobic) - 20 minutes. more...

Gaining 0.4 kg a Week

Support

Comments

Hate that for you!

28 Mar 12 by member: BuffyBear

Darned TOM. Hope it's gone as quick as it came.

28 Mar 12 by member: Helewis


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MamaShea2009's Weight History

View Complete History

MamaShea2009's Journal, 28 Mar 12

Submit a Comment

MamaShea2009's Weight History