Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jasonfahy
Journal
28 Mar 12
jasonfahy's Journal, 28 Mar 12
jasonfahy's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 March 2012
101.8 kg
Lost so far:
7.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2012:
1358 kcal
Fat: 28.44g | Prot: 33.11g | Carbs: 247.22g.
Breakfast:
Honey Nut Cheerios, 2% Fat Milk.
Lunch:
Santa Fe Rice and Beans, Crispy Minis, Grapes.
Snacks/Other:
Fudgesicle.
more...
2779 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jasonfahy's Weight History
View Complete History