Weigh In record (no journal entry) for 02 August 2017
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105.4 kg
Lost so far: 53.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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3431 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 25 minutes, Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 5 minutes, Desk Work - 7 hours. more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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