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Sleeping more than eating right now. Went to bed around 8pm, fell asleep after 9pm, got up around 7am and I feel a little more rested than yesterday, but not 100%. I was so fatigued that I could barely function yesterday. My arms and legs still feel like lead.
Gotta catch up on my work today.
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94.7 kg
Lost so far: 1.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 7.00g | Prot: 21.00g | Carbs: 22.00g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 1.0 kg a Week
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