justlikedanny's Journal, 02 Aug 17

justlikedanny's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2017

124.1 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

1882 kcal

Fat: 94.54g | Prot: 45.64g | Carbs: 233.05g. Breakfast: Coffee. Lunch: Tesco Healthy Living Coleslaw, Kingsmill White Bread Roll. Dinner: Tesco Wholegrain Microwave Rice, Mixed Vegetables (Frozen), Ashfield Farm Breaded Chicken Steaks. Snacks/Other: Chocolate. more...

3511 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

justlikedanny's Weight History

View Complete History

justlikedanny's Journal, 02 Aug 17

Submit a Comment

justlikedanny's Weight History