miriamariac's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
50.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 August 2017:
1125 kcal Fat: 45.57g | Prot: 44.87g | Carbs: 146.33g.   Breakfast: Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Atún Claro en Aceite de Oliva (60g), Verdifresh Ensalada 4 Estaciones, Aceite de Oliva Extra Virgen, Zanahoria, Hacendado Ensalada China con Mazorquitas. Dinner: Sopa de Verduras. Snacks/Other: Cerezas, Hacendado Bombon Chocolate Negro, Manzana, Ciruela, Kiwi, Café, Leche Descremada. more...
steady weight

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miriamariac's Weight History


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