Weigh In record (no journal entry) for 31 July 2017
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129.0 kg
Lost so far: 25.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 0.50g | Prot: 47.00g | Carbs: 14.00g.
Breakfast: Kroger CARBmaster Chocolate Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. more...
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Losing 1.2 kg a Week
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JDbowler's Weight History
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