Weigh In record (no journal entry) for 27 March 2012
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122.5 kg
Lost so far: 2.3 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 52.88g | Prot: 61.22g | Carbs: 206.49g.
Breakfast: black coffee, banana, philadelphia 1/3 less fat cream cheese, thomas bagel thins, Baily's Fat Free French Vanilla. Lunch: apple, quakes sweet chili, lean cuisine philly panini. Dinner: oreo, blue cheese crumbled, green pepper, onion, tomato, Marzetti's Light Ceasar Vinagrette Dressing, romaine lettuce, lean cuisine grilled chicken ceasar. more...
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Losing 7.9 kg a Week
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RLMORATH's Weight History
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