Weigh In record (no journal entry) for 27 March 2012
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98.9 kg
Lost so far: 3.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 108.33g | Prot: 88.08g | Carbs: 157.35g.
Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: 16" Take & Bake Meat Lovers Pizza. Dinner: Light Raspberry Walnut Dressing, Tzatziki Yogurt Dip Greek Style, Side Salad, Atlantic Salmon, Long Grain & Wild Ready Rice, Seasoned Croutons, Spreadable Butter with Canola Oil. Snacks/Other: Dry-roasted Pistachios, Special Dark Chocolate Bar. more...
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Gaining 0.2 kg a Week
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