Weigh In record (no journal entry) for 30 July 2017
|
101.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1092 kcal
|
Fat: 19.54g | Prot: 73.99g | Carbs: 137.10g.
Breakfast: Havregrøt AXA Lettkokte 100g. Lunch: Tomatbønner Eldorado 50g, Kålrot 100g, Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Dinner: stabbur-makrell 25g, Knekkebrød Husman Wasa. Snacks/Other: Appelsin Cevita 200g BAMA. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|