|
swelled up
|
62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 38.64g | Prot: 66.34g | Carbs: 36.77g.
Breakfast: Splenda Low Calorie Sweetner, Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Cabbage Cooked (1Cub=4NetCarbs), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten). Dinner: Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise, Chicken Drumstick (Skin Eaten). Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|