Weigh In record (no journal entry) for 29 July 2017
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118.6 kg
Lost so far: 21.5 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 28.55g | Prot: 60.85g | Carbs: 126.32g.
Breakfast: Kroger Old Fashioned Oatmeal, 100% Maple Syrup. Lunch: 100% Maple Syrup, healthy granola 34 gr, Fage Total 0% Greek Yogurt (Container), blue berry / strawberrie for yogurt. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Lettuce, Great Value Fat Free Refried Beans, salsa chicken. Snacks/Other: Strawberries. more...
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Losing 2.4 kg a Week
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donnamary's Weight History
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